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Upcoming Workshops/Events

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Late Summer Restorative Session 
Saturday 13th Sept | 1.30-3.30pm
The Zen Den, Watergate Bay 

A restful afternoon to ground and nourish yourself after the fullness of Summer. Includes yummy vegan cake and tea. 

Introducing Mindfulness Evening
Thursday 18th Sept | 6-7.30pm
Sprout Health Foods, Newquay

Learn how mindfulness can support creating greater peace and ease in your life with a relaxed evening of meditation, mindful movement, community and tasty vegan cake and tea. 

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