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Upcoming Workshops/Events

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Slow Down Session 
Mindful movement and restorative yoga
Sunday 1st March 2026 | 1-3pm

Two nourishing hours of soothing mindful movement and breath practice based on qigong, followed by deeply restful restorative yoga. Ending with tea and cake. 

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Silent Mindfulness Practice Day
Sat 21st March 2026 | 10-4pm

A day of mindful movement and meditation to deepen your practice and connect with community.

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