Teaching Schedule
All Year Round
🍂 Mindful Yoga Classes | Tuesdays (No class 23rd and 30th Dec 2025)
6-7.05pm | In-person at Newquay Community Orchard | All levels welcome
A steady mindful flow to gain strength and flexibility, soothe your nervous system and cultivate peacefulness in the mind.
See class pass prices here.
Jan 2026
❄️ Winter Mindfulness Mini-Retreat
Sunday 18th Jan 2026 | 12.30-4.30pm | Sea Space Hotel, Newquay
🧘♀️ Free Mindfulness Taster Session
Wed 21st 2026 | 6-7pm | Online
Join live or watch recording
Feb 2026
🧘♀️ Monthly Rested Beings Practice Circle
2nd Feb | 6-7.30pm | Online
Theme: Non-Striving
Part of my Rested Beings mindfulness community membership.
Join here.
❄️ Seasonal Mini-Mindfulness Retreat
5th Jan | 9am-12pm | Online
A morning of deep rest and reflection through mindful movement and mediation.
Part of my Rested Beings mindfulness community membership.
Join here.
🌿 9 Week Mindfulness-Based Stress Reduction Course (MBSR)
With Katie and Jennifer Hannibal
In-person
Thursdays 6-8.30pm | 5th Feb-2nd April | Newquay Community Orchard
🌊 6 Week Mindfulness Course | Finding Peace in a Frantic World
Online
Sat 7th Feb - 14th March 2026 | 9-10.30am
Nov 2026
🌳 Woodland Rest Yoga and Mindfulness Residential Retreat
27th-29th Nov 2026 | St Nectan's Glen, Cornwall, UK
