Teaching Schedule

All Year Round

🌼 Mindful Yoga Classes | Tuesdays

6-7.05pm | In-person at Newquay Community Orchard | All levels welcome

A steady mindful flow to gain strength and flexibility, soothe your nervous system and cultivate peacefulness in the mind.

Book here.​​

See class pass prices here.​​​​​​​​​​​​​

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July 2026

🧘‍♀️ Monthly Rested Beings Practice Circle

6th July | 6-7.30pm | Online

Theme: Befriending

Part of my Rested Beings mindfulness community membership.
Join here.

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☯️ Mindful Yin Yoga Special 

Date tbc Thursday July | 6-7.05pm | Newquay Community Orchard

A slow-paced style of yoga with floor-based poses held for 3 to 5 mins each. Increases flexibility in the tissues of the body and deeply soothing for your nervous system. 

Booking open soon.

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Sept 2026

🍂 Autumn Equinox Yoga Retreat Day

With Katie and Sharon

Fri 18th Sept 2026 | 9.30-4.30pm | Melancoose Woodland Spa

Book here.

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Oct 2026

🌊 8 Week Mindfulness Course

Finding Peace in a Frantic World

Thursdays 1st Oct-19th Nov 2026 | 6.15-7.45pm | Newquay Community Orchard

Book here.

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Nov 2026​

🌱 3 Week Introducing Mindfulness Course
Dates tbc| 6-7pm | Newquay Community Orchard

Find out more here.

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🌳 Woodland Rest Yoga and Mindfulness Residential Retreat 

27th-29th Nov 2026 | St Nectan's Glen, Cornwall, UK

Book here.

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