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 Teaching Schedule

All Year Round

🍂 Mindful Yoga Classes | Tuesdays (No class 23rd and 30th Dec 2025)​​ 

6-7.05pm | In-person at Newquay Community Orchard | All levels welcome

A steady mindful flow to gain strength and flexibility, soothe your nervous system and cultivate peacefulness in the mind.

Book here.​​

See class pass prices here.

Feb 2026

🧘‍♀️ Monthly Rested Beings Practice Circle
2nd Feb | 6-7.30pm | Online

Theme: Non-Striving

Part of my Rested Beings mindfulness community membership.
Join here.

❄️ Seasonal Mini-Mindfulness Retreat
Sunday 8th Feb | 9am-12pm | Online

A morning of deep rest and reflection through mindful movement and mediation.

Part of my Rested Beings mindfulness community membership.
Join here.

 🌿 9 Week Mindfulness-Based Stress Reduction Course (MBSR)

With Katie and Jennifer Hannibal

In-person

 Thursdays 6-8.30pm | 5th Feb-2nd April | Newquay Community Orchard

Book here.

🌊 6 Week Mindfulness Course | Finding Peace in a Frantic World

Online

*Postponed. New dates tbc.*

Join waitlist here.​​

March 2026

 😌 Slow Down Session

Restorative Yoga and Qigong
Sunday 1st March 2026 | 1-3pm | Sea Space Hotel, Newquay

Book here.

🧘‍♀️Spring Equinox Mindfulness Practice Day
Saturday 21st March 2026 | 10-4pm | The Loft, Troon, Near Camborne

Book here.

Nov 2026

🌳 Woodland Rest Yoga and Mindfulness Residential Retreat 

27th-29th Nov 2026 | St Nectan's Glen, Cornwall, UK

Book here.

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