Teaching Schedule
All Year Round
🌼 Mindful Yoga Classes | Tuesdays
*No class Tues 19th May (Yin special on Monday 18th instead see below)*
6-7.05pm | In-person at Newquay Community Orchard | All levels welcome
A steady mindful flow to gain strength and flexibility, soothe your nervous system and cultivate peacefulness in the mind.
See class pass prices here.
May 2026
🧘♀️ Monthly Rested Beings Practice Circle
11th May | 6-7.30pm | Online
Theme: Beginner's Mind
Part of my Rested Beings mindfulness community membership.
Join here.
☯️ Mindful Yin Yoga Special
Monday 19th May | 6-7.05pm | Newquay Community Orchard
Yin yoga is a slow-paced style of yoga with poses that are held for 3 to 5 mins each. Yin supports increasing flexibility in the tissues of the body and is deeply soothing for your nervous system.
(Instead of usual Tuesday class this week)
June 2026
🌱 3 Week Introducing Mindfulness Course
Thursdays 4th, 11th + 18th June | 6-7pm | Newquay Community Orchard
☀️ Summer Solstice Yoga Retreat Day
Saturday 20th June 2026 | 11-4.30pm | The Zen Den, Watergate Bay
Oct 2026
🌊 8 Week Mindfulness Course
Finding Peace in a Frantic World
Thursdays 1st Oct-19th Nov 2026 | 6.15-7.45pm | Newquay Community Orchard
Nov 2026
🌳 Woodland Rest Yoga and Mindfulness Residential Retreat
27th-29th Nov 2026 | St Nectan's Glen, Cornwall, UK
