
Teaching Schedule
All Year Round
🧘🏽♀️ Mindful Yoga Classes | Tuesdays (No class 12th August 2025)
6-7.05pm | In-person at Newquay Community Orchard | All levels welcome
A steady mindful flow to gain strength and flexibility, soothe your nervous system and cultivate peacefulness in the mind.
August 2025
Just Mindful Yoga this month ☺️
Sept 2025
🌾 Late Summer Restorative Yoga Session
13th Sept | 1.30-3.30pm | The Zen Den, Watergate Bay
A chance to slow down and ground after the high energy of Summer, in the beautiful sea view yurt.
😌 🍰 Introducing Mindfulness Evening
Thursday 18th Sept | 6-7.30pm
Sprout Health Foods, Newquay
Learn how mindfulness can support creating greater peace and ease in your life with a relaxed evening of meditation, mindful movement, community and tasty vegan cake and tea.
🧘🏾♂️ Rested Beings Online Mindfulness Community
Doors open for new members.
Date tbc.
Oct 2025
🌊 6 Week Mindfulness Course | Finding Peace in a Frantic World
16th Oct- 20th Nov | 6-7.30pm | Crantock Village Hall, Nr Newquay
Nov 2025
🌳 Woodland Rest Yoga and Mindfulness Residential Retreat
28th-30th Nov | St Nectan's Glen, Cornwall, UK