Mindfulness Graduate Group Sessions
In-person at Newquay Community Orchard
(In the plant filled co-work space upstairs)
These monthly sessions are for those who have attended a mindfulness course or have an established mindfulness practice. Just pop me a message if you aren't sure.
Next scheduled sessions:
Sat 31st Oct - Theme - Letting Go
The session will involve...
➡️ A theme
➡️ Some gentle mindful movement (yoga or qigong)
➡️ A stiller meditation
➡️ Some group reflection and connection
Cost
£11 per session
£6 Reduced rate pass for anyone struggling
(You can also use my yoga 5 or 10 class passes if you have one.)
Instead of our Saturday 1 hour session in November/Dec I am guiding a 4 hour Silent Practice Afternoon...
Autumn Silent Practice Afternoon
Sunday 29th November | Coastal Valley Campsite, Porth
1-5pm
An afternoon of continuous guided practice, including mindful movement, walking meditation and stiller meditations. A chance to deepen and/or reconnect with your practice and connect with other meditators.
Where is Newquay Orchard?
Newquay Orchard is in the heart of Newquay, Cornwall. Yoga classes are held in the Kowel Gwenen building (The Bee Hive) in the beautiful function space which in the daytime is the home of the gorgeous plant filled Heart and Soul Cafe.
Where can I park?
Parking for Newquay Orchard is outside Newquay Sports Centre (free). To get to The Beehive follow the signs to The Canteen through the Orchard. It's a beautiful short walk and make sure to leave 5 minutes to walk from your car. There is plenty of parking too.
Parking Address
Newquay Sports Centre
Yeoman Way
Tretherras
Newquay
TR7 2SL
