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What's kind of practices are included?
➡️ Seasonal move and meditate sessions added weekly
➡️ Mindful slow flow yoga classes
➡️ Mindful vinyasa yoga
➡️ Mindful qigong
➡️ Mindful yin and restorative yoga
➡️ A mix of between 15min to 1hr classes to choose from.
➡️ Most of the practices are themed seasonally in line with Tradition Chinese Medicine's 5 Element Theory.
📹 New practices added weekly!
✨ 7 day free trial ✨
on-demand price
Best Value
On-Demand Yoga + Meditation Library
£10
10
Every month
Access online mindful yoga, qigong and meditation practice videos from anywhere at anytime.
Valid until canceled
7 day free trial
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