--Tuesdays--
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6-7.05pm // Mindful Flow Yoga
In-person at Newquay Community Orchard
(In the Canteen downstairs)
All levels welcome
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In this class we flow steadily and mindfully through a series of poses to create greater strength and flexibility in the body, and greater calm and ease in the mind.
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I always give lots of options and encourage you to trust the wisdom of your body throughout the class.​
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-- Upcoming Workshops + Courses --
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February Restorative Yoga Workshop
15th Feb | 1-3.30pm | Shiva Studio, Nansledan
An afternoon of mindful movement, breath work, dreamy restful restorative yoga and delicious cake.
Where is Newquay Orchard?
Newquay Orchard is in the heart of Newquay, Cornwall. Yoga classes are held in the Kowel Gwenen building (The Bee Hive) in the beautiful function space which in the daytime is the home of the gorgeous plant filled Heart and Soul Cafe.
Where can I park?
Parking for Newquay Orchard is outside Newquay Sports Centre (free). To get to The Beehive follow the signs to The Canteen through the Orchard. It's a beautiful short walk and make sure to leave 5 minutes to walk from your car. There is plenty of parking too.
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Parking Address
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Newquay Sports Centre
Yeoman Way
Tretherras
Newquay
TR7 2SL
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