17.12.24 / 6-7pm 

Online / Via Zoom / All levels welcome.

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This class is an opportunity to ease out any pre-holiday tension from the body and mind with some soothing breath practices, gentle movement and relaxation. I will also give you space to reflect on the autumn season and set intentions for the winter. ​​

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You can either join live or watch the recording which will be available for 2 weeks after the live class. Everyone will receive the recording link so you are welcome to do the class again during the holidays too :) 

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Use your class plan OR £11 for the single class

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Every booking can BRING ONE FRIEND FOR FREE It is Christmas after all :) Just pop their email in the booking form or forward them the link.