Summer Solstice Yoga Retreat Day
Sat 20th June | 11-4.30pm | The Zen Den, Watergate Bay
Service Description
A day of therapeutic yoga, meditation, compassion practices and delicious food held in a beautiful cliff top yurt looking out over the ocean to celebrate the longest day of the year. A rejuvenating reset in the midst of a busy time time of year. What's involved... 🔄 Relaxed group opening and closing circle to share intentions and reflections (optional to share - you can sit back and listen too). 🧘♀️ Morning mindful flow yoga for the heart, breath practices and meditation. 🥗 Delicious healthy salad box lunch from Sabzi in Newquay. 🌼 Summer yin yoga, breath practices and meditation. ☀️ Seasonally themed day sharing principles of Traditional Chinese Medicine for Summer, which includes nourishing the heart and small intestine meridians (energy pathways) and a emotional focus on connection and compassion for self and others. 💗 Safely held trauma informed sessions. 🍰 Tasty vegan cake and tea.
Upcoming Sessions
Cancellation Policy
WEEKLY CLASSES: You can cancel/ reschedule your class up to 9 hours in advance to. However, I kindly ask that you cancel classes as early as possible. When you cancel your class credit will be placed back on our account for use on another class. If you bought a single class pass and want a refund please get in touch. Five and ten class passes are non-refundable. Monthly online memberships are non-refundable.
Contact Details
+44 7930712425
katieaustinyoga@gmail.com
Newquay Orchard, Newquay, UK